At INTRA-TP, we offer psychological support to people of all ages, including adults, children and teenagers. We address a wide range of psychological issues, tailoring our approach to the specific needs of each stage of life.

Our approach is comprehensive and holistic, which means we work not only at an individual level, but also with groups, families and multiple families, where the situation requires it. This broad perspective enables us to better understand the context in which the distress arises and to design more effective interventions tailored to each individual case.

The role of the family in the therapeutic process

One of the hallmarks of our approach is the support we offer to family members. From the very first session, they are supported by a family therapist, whose aim is to answer any questions, provide psychoeducation and offer personalised guidance, always tailored to each family’s specific circumstances.

Working with patients and their families in parallel allows us greater scope for therapeutic intervention. In some cases, due to emotional volatility or sensitivity that may arise in certain family relationships, joint care can interfere with the process or hinder its continuity. Parallel care helps to prevent situations of unnecessary emotional strain and promotes a more stable course of treatment.

PSYCHOLOGICAL THERAPY FOR ADULTS

Duration and format of the presentations

Individual sessions usually last one hour, which allows for in-depth therapeutic work tailored to each person’s pace.

How often should you go to therapy?

The therapeutic process is not the same for everyone. Each person decides how often they wish to attend sessions. The frequency of therapy depends on the situation, the goals and the stage of life. The most common guidelines are:

• Weekly sessions: the most common option, especially at the start. This allows for continuity in the work, helps build a therapeutic relationship and ensures steady progress.

• Fortnightly sessions: these may be appropriate when symptoms are mild, when some progress has already been made, or during maintenance phases.

• Monthly frequency: this is usually used in the final stages of the process or for follow-up after discharge.

Therapy is a flexible process agreed between the therapist and the patient. There is no single correct approach; what matters is that the frequency of sessions supports progress and well-being.

We offer services in the following languages:

• Spanish

• Galician

• English

• Italian

• French

Our specialities

At INTRA-TP, we deal with a wide range of issues. Find out about all our areas of expertise and choose the one that best suits your needs:

Psychotherapy